Amount of Energy (joule) in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Snacks

In 100 g (Grams) of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) there is 1943 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fish oil, cod liver 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Fat, chicken 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is a type of Snacks. The most significant nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 464 kcal
Energy (joule) 1943 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 17.6 g 17.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 66.7 g 66.7%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 27.52 g 27.52%
Calcium, Ca 60 mg 0.06%
Iron, Fe 3.18 mg
Magnesium, Mg 101 mg 0.10%
Phosphorus, P 277 mg 0.28%
Potassium, K 326 mg 0.33%
Sodium, Na 251 mg 0.25%
Zinc, Zn 1.6 mg
Copper, Cu 0.36 mg
Selenium, Se 16 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.28 mg

Nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)